The secret to leaner thighs and legs isn’t just strength training. Partnered with a clean diet, a sound cardio regimen will help blast away any unwanted fat, revealing your hard work in the weight room. The key is to make sure you get your heart rate up and break a sweat if you want to see results. Oxygen brings our online readers an exclusive treadmill workout that will do just that. All you need is 25 minutes three or four times a week and you will be ready to rock those short shorts all year long.
|
