Home: Delray Beach,
FL
Gig: Certified Tumor Registrar
Age: 24 Height: 5’7” Weight: 130
lbs
Her
journey: Being an all-star at volleyball and soccer in high
school is what earned Lindsey the title of Most Versatile Player, and
she’s been into fitness and health ever since. She says the idea
of a good sweat gets her ready for action along with her positive outlook
and self-esteem. “Mental image before my physical image,” Lindsey
says.
Her workout: With a busy schedule in the medical field,
her workout plan makes the most of every minute in the gym. She does cardio
five times per week with each weight-training session, working on a split
schedule that hits opposing muscle groups.
Her motivation:
So what gets this all-star athlete pumped? “Looking at an Oxygen cover
girl!” says Lindsey, whose visualization has obviously paid off,
since she’s our Future of Fitness this month!
Thoughts that keep her going strong at the end of a workout:
“I say to myself: ‘I am the image,’
with a song blasting on my iPod! That always drives
me to push harder.”
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