Oxygen Women's Fitness
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This Month's Question:
I‘ve been doing splits for about a year now. I work each body part two times per week, totaling six days of weights. I feel overworked and would like to switch to full body workouts three times per week. Will this produce results?

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My Recipe Book
Protein Energy Pancake
Want the perfect start to your day? Look no further than this yummy recipe that will make you feel like you’re cheating.

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 Oxygen Abs Special (Summer 2007)
Oxygen Abs Special (Summer 2007)
Sale Price $4.99

Oxygen Cooler
Oxygen Cooler
Sale Price $19.99

Oxygen Glutes Special
Oxygen Glutes Special
Sale Price $4.99



October 2008
 



Check out our
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ON SALE: August 19, 2008

Get Results Fast!

The perfect plan
Boost your energy, increase your strength and build your confidence in less than a month. Get there with these must-have training, nutrition and health tips.

Quick and easy
Want to save time and build lean muscle? See how 12 amazing foods turn into 24 easy meals. Plus, we show you how to break out of any food rut.

Sweet Dreams
You’re active and you’re in shape, but are you getting enough sleep? Find out how much is enough and how it affects your health.

Slim and trim
Keep your legs looking lean with this 20-minute routine, and five simple moves you’ll love.

 

 




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