Your Summer Shape-Up Cardio Workouts

Your Summer Shape-Up Cardio Workouts

Melt fat faster and look great in your bikini with these interval and steady-state treadmill workouts.

By: Pam Mazzuca, BSc, CAT; Photography by: Paul Buceta; Hair and Makeup: Valeria Nova; Model: Mymuna Nasrin

  • Keywords: Cardio


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