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Advance Your Abdominals

This tough routine will make you look (and feel!) like a champion. Read more »

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Up and Down Plank

Work your arms and your core with this no-equipment move! Read more »

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Enhance Your Abs With Weight

Grab a dumbbell and sculpt your abs with these four effective moves! Read more »

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Mini Abs Routine, Major Results

Four moves to define your abs – no gear required! Read more »

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All-Star Core Moves

Make your six-pack pop with these top abdominal shapers from five fitness experts. Read more »

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8-minute no-crunch abs

Get flat, sexy abs with this quick, effective at-home workout! No expensive equipment necessary! Read more »

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Do You Have A+ Abs?

Your six-pack is rockin’ but is it strong and stable? Use these two tests to find out. Read more »

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Your Flat Abs Move!

Do this stability ball move for impressive, bikini-worthy abs. Read more »

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Miryah's Five-Minute Abs

Miryah Scott shares some awesome abs workouts in our behind-the-scenes footage! Read more »

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Crunchless Abs Fast

These Pilates-inspired moves will quickly flatten, tighten and tone your core. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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