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Best Body Challenge: Month Three
This is your all-out sprint to the finish – the last month of our total-body transformation plan. Be prepared to be amazed! Read more »
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Best Body Challenge: Month Two
Transform your body with Month Two of the Best Body training program. Resistance bands and plyometrics keep your body guessing this month. Read more »
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Your 90-Day Best Body Challenge
Get your best body in 90 days! Our three-month training program and meal plan will burn fat, build muscle and transform your body. Read more »
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Kettlebell Workout: Your Full-Body Burn!
Thirty minutes spent with a kettlebell will get you cardio, weighted resistance training and core strength – and in much less time than what you’d devote to weight machines or the treadmill. Read more »
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Fast Boot-Camp Workout
Boot camps are all the rage when it comes to toning up and leaning out – but this one is mercifully drill instructor free. Read more »
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Lighten Up to Tighten Up Circuit
This routine proves that heavy lifting isn’t the only way to shape up. Read more »
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Beach Body Crank
Get ready for bikini season with this total-body workout from Lindsay Messina. Read more »
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Stay Home, Get Slim
Put down those car keys: these six moves are meant for your living room. Read more »
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The Best of the Best
In no particular order, we share “Tough Love Bob” Kennedy’s most treasured exercises. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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