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Kick Your Own Butt
Strengthen your glutes and hamstrings with this take on a cable kickback. Read more »
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Hip Thrusts for a Tight Butt
Add this lower-body move to your routine. It's a great glutes exercise for both home and gym. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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