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Five Moves for Sexy Abs

Ditch the mat and head to the gym for abs moves that work, period. Read more »

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Get Your Rear in Gear!

Time your training for a tighter tush and stronger hamstrings. Read more »

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Upper-body Push Workout

Better delts, pecs and tris are only a few workouts away. Read more »

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Butt-Boosting Workout

Is your motivation falling as flat as your glutes? Boost both with this buddy workout. Read more »

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Score a Natural Boost

We can’t increase your cup size, but these moves will add a bit of oomph where you want it most. Read more »

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Beat Arm Jiggle Now!

Sexier triceps are only four moves away. Read more »

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Five-minute Abs for Any Level!

These body-weight moves, designed by fitness video veteran Tamilee Webb, are perfect for a quick, on-the-go workout. Read more »

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6 Moves for Your Six-Pack

Nothing says health and vitality like a rockin’ set of abs – and these moves will help get you there in as little as four weeks! Read more »

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Advance Your Abdominals

This tough routine will make you look (and feel!) like a champion. Read more »

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8 Exciting Triceps Moves

Spice up your triceps routine with our top picks. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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