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Personal Cardio Plans – By You!
These three ideas will help you build a workout on the fly. Read more »
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Master the Push-up
Challenge your upper body with push-ups. We have a version for every fitness level! Read more »
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Cycle Your Way Slim
Power your own indoor-cycling ride with this Oxygen-exclusive program. Read more »
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Tight and Defined – The Smart Way
We’ve combined cardio intervals with strength sets for your quickest total-body workout yet. Read more »
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Your Arms, Only Better
Just like natural peanut butter and organic honey, your bis and tris are a perfect pair. This workout hits them both in about 20 minutes. Read more »
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All-Star Core Moves
Make your six-pack pop with these top abdominal shapers from five fitness experts. Read more »
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Your Strong Back
Your glutes aren’t the only posterior muscles that need attention. Hit your back and rear delts today with this exclusive routine. Read more »
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Jamie Eason’s 6-minute workout
Look your best from head to toe with Jamie Eason’s six-minute total body workout! Read more »
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Master the move: The Lunge
Get great lower body toning with this versatile move every fit gal should master! Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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