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6 Moves for Your Six-Pack

Nothing says health and vitality like a rockin’ set of abs – and these moves will help get you there in as little as four weeks! Read more »

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Build Your Butt on the Ball

Lift your glutes using only one spherical super-accessory. Read more »

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Get a Yoga Booty

These six moves will add some oomph to your caboose. Read more »

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Stronger, Leaner, Slimmer

This speedy workout promises all this and more with only five equipment-optional moves. Read more »

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Stay Home, Get Slim

Put down those car keys: these six moves are meant for your living room. Read more »

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Sexy Shoulders Workout

Grab a dumbbell and try this four-move delts workout. Read more »

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The Best of the Best

In no particular order, we share “Tough Love Bob” Kennedy’s most treasured exercises. Read more »

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Advance Your Abdominals

This tough routine will make you look (and feel!) like a champion. Read more »

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8 Exciting Triceps Moves

Spice up your triceps routine with our top picks. Read more »

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Enhance Your Abs With Weight

Grab a dumbbell and sculpt your abs with these four effective moves! Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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