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Best Body Challenge: Month One
Get your best body in 90 days! The first four weeks of our training program will have you burning fat and building muscle, all within the comfort of your own living room. Read more »
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Master the move: The Lunge
Get great lower body toning with this versatile move every fit gal should master! Read more »
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Kick Your Own Butt
Strengthen your glutes and hamstrings with this take on a cable kickback. Read more »
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











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