2012 Abs Special
No More Crunches
Five must-do six-pack moves – and not one crunch in sight.
Your #1 Move
Tone your tummy and strengthen your arms in just 60 seconds with this core-shaping exercise.
Four Weeks to Fab Abs
Try this full-body circuit to get strong and lean in one month.
Fuel your day – no cooking required!
Fresh Food, Fast!
Four protein-packed dinners you can make in a snap.
Eat Like An Athlete
Flatten your stomach in 10 days with this carb-cycling plan just like the pros’.
Crank Up The Power
Strengthen your six-pack to power up your whole body.
33 Ways to Love Your Abs
Add more fun to your fit routine to drop fat.
Six Pack Q & A
Oxygen publisher Robert Kennedy answers your questions.
Abs Like Amber
Cover girl Amber Elizabeth shares her tips for a sculpted middle.