Spicy Slow Cooker Chili

This recipe is as easy as it is delicious; the slow cooker does most of the work for you!

Spicy Slow Cooker Chili

Ready in 6–8 hours • Makes 12 servings

1 lb lean ground beef
1 small yellow onion, diced
2 cloves garlic, minced
15-oz can organic kidney beans, drained
15-oz can organic black beans, drained
14½-oz can diced fire-roasted tomatoes
6-oz can no-salt-added tomato paste
2 tbsp chili powder
½ tsp red pepper flakes, or to taste
1½ cups water
Sea salt, to taste


1. Cook ground beef, diced onions and minced garlic in a large skillet over medium heat, breaking up meat with a fork. Cook until browned.
2. Drain fat and place meat in slow cooker along with remaining ingredients.
3. Cover, and cook on low for 6 to 8 hours. Season with sea salt, to taste.

Nutrients per serving:

Calories: 112, Total Fats: 3 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 25 mg, Sodium: 61 mg, Total Carbohydrates: 13 g, Dietary Fiber: 4 g, Sugars: 2 g, Protein: 9 g, Iron: 2 mg