You know it’s important to refuel after your workout, here’s a recipe that fits the bill for meal number one, post-weight workout. We’ve taken a classic New Orleans dish, jambalaya, and gave it a clean makeover. Toss in different fresh vegetables for a good dose of carbs, fiber and immune-boosting antioxidants.
Here are three of our clean tweaks:
Quinoa is a quick-cooking, high-protein, fiber-rich whole grain.
Fatty andouille sausage is replaced by lean chicken sausage.
Extra protein and zinc comes from the super-lean, omega-3-rich shrimp
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