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Fowl Language

Inject a burst of flavor into ho-hum chicken. Read more »

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Back To Basics

Are you still battling to lose those last 10 pounds? Don’t worry: you’re not alone. All you have to do, say experts, is turn to the fundamentals of weight loss. Read more »

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Clean Eating Party Tips!

Celebrating with friends doesn’t have to mean packing the pounds. Be the life of the party with these healthy tips. Read more »

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Marinated Kabobs

Beat your cooking boredom with this tasty meal! Read more »

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Burn Fat with Pumpkin!

Slim down with this low-calorie and budget-friendly vegetarian meal! Read more »

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Chicken Rice Cakes

This delicious recipe provides a perfect mix of complex carbs, protein and healthy fats to help you shape your best body ever. Make it for dinner or lunch! Read more »

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Spanish-Style Quinoa

A new way to cook your favorite protein-packed carb. Olé! Read more »

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Broccoli with Orange Sauce

Have the broccoli blues? Here’s a unique way to add some flavor - orange you glad you checked this out? Read more »

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Bison Stuffed Peppers

In a protein rut? Get to know bison (buffalo meat), an incredibly lean source of protein with all the taste of beef, but with less fat and cholesterol than all other meats. Great for a fat-blasting, muscle-building diet! Read more »

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Bison Meatballs

Bust out of a poultry rut with this easy-to-make protein-packed bison meal. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
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