Oxygen Women's Fitness Magazine | Nutrition

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Low-Fat Soy Muffins

A delicious, portable, protein snack, perfect for preworkout energy. Bake a batch today for on-the-go fuel. Read more »

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Kale with Toasted Pine Nuts

You'll love our fresh take on this one-dish wonder! Read more »

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Indonesian Vegetable Salad

A salad so good, you’ll feel like you’re cheating! A unique way to get your greens - and more. Read more »

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Healthy Black Bean Salsa

Want to spice up your ho-hum lunches? Serve this easy dish with baked tortilla chips or tostadas for a power-packed mid-day meal. Read more »

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Fat-Free Banana Loaf

Treat yourself without packing on the pounds! Read more »

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Easy Black Bean Hummus

A fresh and healthy spread or dip you won’t be able to resist! Read more »

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Curried Pumpkin Soup

Serve up a warm bowl of spiced up pumpkin that’s perfect for the cool fall nights. Read more »

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Citrus-Ginger Salad

Juicy and sweet, the perfect mix to complement your dinner. Read more »

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Veggie Burger

This extra leaning, glute-tightening meal will help you attain those perfect assets in no time. Read more »

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Poached Spiced Bosc Pears, Cottage Cheese, Oatmeal, Cottage Cheese and Yogurt

Try these on their own or combine with cottage cheese, oatmeal or yogurt to lean out your muscles. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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