
-
Turkey Burger and Sweet Potato Chips
Craving the taste of fast food? Cook up this quick and easy meal that will fool your taste buds without adding extra fat or sodium. Read more »
0
-
Turkey Breast Mushroom Stew
This easy and filling recipe has the metabolism-boosting power of turkey which can torch fat and build muscle! Read more »
0
-
Spicy Chicken Pasta
Feel like a mouth-watering way to spice up your dinner? Check out one of our favorites. Read more »
0
-
Fish Pockets
It can’t get much easier than this! An entire low-calorie, high-protein meal in one simple package. Read more »
0
-
Fantastic Chicken Fajitas
Cooking doesn’t have to be a chore with this simple and healthy meal. Read more »
0
-
Veggie Burger
This extra leaning, glute-tightening meal will help you attain those perfect assets in no time. Read more »
0
-
Salmon Salad and Sandwich
This versatile, extra leaning, glute-tightening recipe will help you attain those perfect assets in no time. Read more »
0
-
Asian-Style Edamame and Asian Chicken Salad
Lean out your muscles with this nutritious snack, or combine with salad for a nutrient-rich meal. Read more »
0
-
Bulk Up to Slim Down
If you want to shed a few pounds – the healthy way – then it’s time to start finding out how fiber helps in your fight against fat. Read more »
0
-
Pack A Picnic
Summer’s in full swing and you want out of your kitchen fast! Here’s a quick and easy way to make sure your picnic is packed with healthy-sized portions. Read more »
0
-
2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
-
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
-
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
-
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue











Print Subscription







See All Special Issues








