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Pumpkin Cranberry Muffins
Enjoy these hearty low-fat muffins as a warm and healthy start to your day. Read more »
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Protein Energy Pancakes
Want the perfect start to your day? Look no further than this yummy recipe that will make you feel like you’re cheating. Read more »
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Mexican Breakfast Wrap
Need a quick, healthy meal on the go? This recipe is a breeze to whip up, and it’s loaded with protein and bone-building calcium. Read more »
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Low-Fat Soy Muffins
A delicious, portable, protein snack, perfect for preworkout energy. Bake a batch today for on-the-go fuel. Read more »
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Healthy Breakfast Cookies
Start your day off right with these protein- and carb-rich clean cookies! Read more »
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Cinnamon Spiced Granola
Great topped on cereals and yogurt, this clean version of a classic breakfast favorite won’t disappoint. Read more »
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Scrambled Egg Whites and Turkey Bacon
Revamp your breakfast with this lean alternative to the bacon-and-egg classic. Read more »
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Poached Spiced Bosc Pears, Cottage Cheese, Oatmeal, Cottage Cheese and Yogurt
Try these on their own or combine with cottage cheese, oatmeal or yogurt to lean out your muscles. Read more »
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Great Grains
Want a mouth-watering tummy warmer to start your day off right? Nothing beats a thick, hot bowl of cereal. Read on for some new ways to spice up an old-fashioned staple. Read more »
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See All Special Issues
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2013 Abs SpecialSpring 2013 / $5.99 USDPreview IssueBuy Issue
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2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview IssueBuy Issue
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2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview IssueBuy Issue
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2012 Glutes SpecialSummer 2012 / $5.99 USDPreview IssueBuy Issue
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Training
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10 Most Inspiring Success Stories -
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Put An End to Stressed-Out Snacking -
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