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5 Apps For Finding Local, Seasonal Produce

Fruits and veggies lose nutrients on the journey from the farm to your grocery store. Use these apps to help you find fresh produce grown in your own backyard. Read more »

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10 Fat-Burning Foods

When your goal is to slim down, these foods will get you there faster. Here are the facts behind 10 superfoods. Read more »

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9 Fit Foods to Buy in October

Pop these foods into your cart for big flavor and big nutritional bonuses! Read more »

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4 Muscle-Building Foods

The four fit foods you should be adding to your shopping cart, courtesy of nutritionist and model, Tiffani Bachus! Read more »

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Portion Control For You!

Get Tosca Reno’s handy trick to make sure your portions are the right size! Read more »

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Farm-Fresh Fuel

Find out the fitness benefits of shopping at the farmer’s market straight from a dietitian! Read more »

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How to Prep Fat-Burning Veggies

Don’t know how to cook turnips or beets? Find out simple prep tips that will put these nutritious veggies on your plate. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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