Oxygen Women's Fitness Magazine | Health

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Summer Fruit Salad

This delicious summer dish is the perfect side for any patio party. Read more »

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Spinach Dip

This guilt-free dip provides a healthful dose of protein and phytonutrients. Read more »

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Spinach and Artichoke Side

This quick, energy-revving side dish makes a great companion to any protein. Read more »

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Slimming Soba

Colorful vegetables mixed together with the whole grain goodness of soba make for a nutrient-rich alternative to refined, white pasta. Carb lovers rejoice! Read more »

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Savory Tofu Spread

Serve this rich yet guilt-free spread with whole-wheat pitas and vegetables. Read more »

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Roasted Root Veggies

This sweet and savory recipe makes a great carb companion to your choice of protein. It's loaded with feel-full fiber and vitamins that boost your immunity - perfect for staying lean and healthy this fall. Read more »

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Roasted Balsamic Eggplant

If you’ve had it with greens, add some variety! This recipe will make you look forward to your veggies. Eat up! Read more »

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Pumpkin Custard

A healthy, low-fat treat to enjoy with the whole family. Read more »

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Power Pasta

Warm up to an energizing bowl of pasta and lentils made with five fat-burning ingredients and plenty of protein. Read more »

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Mushroom and Spinach Pizza

"Who says fitness girls can’t have pizza? Not us… as long as it’s this kind! " Read more »

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