Oxygen Women's Fitness Magazine | Health

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Chicken and Quinoa Pilaf

Treat your taste buds with this Mediterranean-inspired meal. Read more »

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Sweet and Smokey Turkey Chili

This muscle-building meal provides a perfect balance of carbs and protein for postworkout. Read more »

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Turkey Burger and Sweet Potato Chips

Craving the taste of fast food? Cook up this quick and easy meal that will fool your taste buds without adding extra fat or sodium. Read more »

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Protein-Packed Treat

Try this sweet potato pancake to keep your body healthy and burning fat all day long. Read more »

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Boost Your Fat Burn

Three surprising new foods that help you torch more fat. Plus, a recipe that uses them all! Read more »

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Your Ultimate Energy Bar

Give your body a boost with this great tasting snack! Read more »

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Walnut Crusted Salmon

Your heart and your muscles will thank you with this high-protein, healthy-fats meal. Read more »

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Tuscan-Style Tuna Salad

Enjoy a little Tuscan sunshine with this Mediterranean inspired summer salad! Read more »

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Turkey Breast Mushroom Stew

This easy and filling recipe has the metabolism-boosting power of turkey which can torch fat and build muscle! Read more »

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Spicy Chicken Pasta

Feel like a mouth-watering way to spice up your dinner? Check out one of our favorites. Read more »

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