Oxygen Women's Fitness Magazine | Fat Loss

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Getting Married Can Make You Fat

Research says newlyweds are prone to weight gain. Read more »

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Why You Overeat

There's a scientific reason you can't eat just one potato chip. Find out which fatty foods suppress your 'full' feeling. Read more »

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Why Your Desk Job is Making You Fat

Stuck in a swivel chair from nine to five? New research suggests it’s time to get up and move. Read more »

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5 Ways to Knock Out Cravings

Don’t let cravings take you away from your fat-loss goals. Here are Oxygen’s easy-to-follow curb-craving tips. Read more »

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Save Time and Blast Fat with Supersets

The best way to burn calories without burning time is as close as the nearest set of dumbbells. Read more »

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Outsmart Pesky Cravings

Understanding how and why we crave foods may be the key to resisting them. Read more »

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5 Ways to Rev Your Fat Loss

The best exercise motivation may be encouragement from your peers, a Stanford University study shows. Read more »

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Faster Workouts, Faster Results

Try these four strategies to get more from your high-intensity workout. Read more »

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2013 Abs SpecialSpring 2013 / $5.99 USDPreview Issue Buy Issue
2013 Fat Loss SpecialWinter 2013 / $5.99 USDPreview Issue Buy Issue
2012 Off the Couch SpecialFall 2012 / $5.99 USDPreview Issue Buy Issue
2012 Glutes SpecialSummer 2012 / $5.99 USDPreview Issue Buy Issue

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