Denise Fields lost almost half her body fat by taming her portions and by making eating and exercise fun. Read more »
By coupling her gym efforts with a positive attitude, Christine Case dropped 55 pounds. Read more »
Faced with lifestyle challenges and “silly” excuses, Paula Hannah got a grip of her health and dropped 77 pounds by committing to give it her all. Read more »
Instead of rushing into fitness, Johnna Johnson Stephenson took the slow-and-steady approach to diet and exercise, and dropped 63 pounds in the process! Read more »
After losing 40 pounds and going from “fluffy” to “fit,” Joanne Hickox proves that 50 is the new 30. Read more »
After dropping nearly half her body weight, Sherie Miron is fitter, happier and healthier than ever. Read more »
After dropping more than 50 pounds with a little help from cardio, weights and (yes!) Bon Jovi, Rhonda Peavy is a picture-perfect example of fitness. Read more »
Tuning in to her inner strength, Traci Lee Helgerson found the drive to lose 33 pounds and become a fit example. Read more »
With a goal to compete, Jennifer Berg tuned in to the Oxygen lifestyle to drop over 40 pounds and finally set foot on a fitness stage. Read more »
Learn tips from these Oxygen readers to amp up your fat loss. Read more »
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