Emily Michelle Jones

This girl’s healthy lifestyle gives her something to smile about.

By Jennifer Vine; Photography by: Charley Croomes Photography

Hometown: Dallas, Texas
Gig: Registered Nurse
Age: 28
Height: 5’1”
Weight: 110

What’s your  favorite physical feature?


“I would have to say my smile! If I’m given the chance I never pass up the opportunity to have a great big laugh! My laugh is very loud and contagious, so you usually know when I’ve walked into a room.”

Emily’s Road to Recovery


Hoping to make college cheerleading try-outs after tearing her ACL during practice, Emily began rehab and got into the gym to help speed up her recovery – and had success! “I trained myself to be better than what I was before the knee injury.”

Workout Plan


Emily hits the gym now five to six days a week to train and gets in her cardio either at the gym or by hitting the trails on a sunny day with her mountain bike or running shoes. “Going to the gym is my favorite part of the day. This is where I can take out any stressors I’ve had from work.”

Her Buddy System


For extra drive, Emily likes to partner up. “I love training with a buddy. Working with someone motivates me to push harder, go heavier and run longer.”

Newbie Advice


“There is no limit to your dreams unless you make one. Dream big, make a goal, write it down and live it!”
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