Work. Train. Compete!

  • How To Stay On Your Contest Diet Despite Work and Travel

    By Work. Train. Compete!|Sara & Natalie|2012-07-04 | Comments:  0
    I am competing for the 7th time this August 25th, 2012 at the WBFF World Championships PRO Show.  So I know a thing or two about the notion of “working, training, competing, cooking, eating, doing chores, traveling, tending to family, sleeping and repeating”. This may seem like a lot to tackle, but if you implement some of my timesaving meal tricks, you will be one step ahead!

    Believe it or not, you don’t need constant access to a kitchen to eat clean.  Watch the video to learn my tricks for eating clean despite travelling and working.

    View the video here.

    Dr. Sara Solomon
    Follow me on Twitter @DrSaraSolomon
Sara & Natalie
Follow dentists, Dr. Sara Solomon, WBFF Pro and Dr. Natalie Pennington, IFBB Pro, as they work, train and compete! Find out how these fit gals balance professional careers with fitness competition prep – plus get their tips on eating clean, training hard and staying motivated!
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