Staff Blog

  • New Oxygen Best Body App!

    By Oxygen's Staff Blog|Oxygen Staff|2012-09-17 | Comments:  0

    We are so thrilled about our first fitness app Oxygen Best Body for the iPad is available to download now! You can get it here. Here’s what our cover girl Lori Harder had to say about what happened on set, how she likes the app and her favorite features! Take it away Lori:

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  • Curl of your dreams!

    By Oxygen's Staff Blog|Oxygen Staff|2012-09-12 | Comments:  0

    Rachel Crocker, Fitness Editor

    Confession: I love working my biceps. There’s something empowering about staring yourself down in the mirror and mentally urging your reflection to bend that elbow just one more time (and downright scary if, mid-set, that vein in the middle of your forehead decides to make itself known; you know what I’m talking about).

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  • A Familiar Face in a New Role

    By Oxygen's Staff Blog|Oxygen Staff|2012-08-22 | Comments:  0
    That’s right! I’m the new Nutrition Editor at Oxygen! And I’m so excited I could burst like a blueberry in oatmeal.
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  • Isolation proclamation!

    By Oxygen's Staff Blog|Oxygen Staff|2012-08-09 | Comments:  0
    If your back program is beginning to resemble a children’s nursery rhyme – “Row, Row, Row Your Boat” that is – it’s high time you change up your exercises.
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  • One move for great abs

    By Oxygen's Staff Blog|Oxygen Staff|2012-08-07 | Comments:  0
    There are tons of abdominal exercises out there to choose from – but one tops the list of my all-time faves. The hanging leg raise is a great total-core workout – and as a bonus, your grip muscles get a boost, too!
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